NES Wellness Announcements
Looking for healthy ways to celebrate a special occasion? Please click the link for some ideas
Take the 90-Day Challenge and
Get into State Parks for FREE this summer.
Walking 20 minutes-a-day sounds easy, right? Doing it EVERY day...for 90 Days...in a row...may be more of a Challenge than you first thought! We're Challenging YOU to move and be active at least 20 minutes per day, EVERY DAY...for 90 Days.
Joining is FREE and EASY.
Go to the website to sign up and learn how to get in to state parks for free this summer www.nhmoves.org/90daychallenge
Looking for local Newmarket Nature Trails?
Please join us for the all school exercise challenge. What is the goal? To meet the recommendation of 60 minutes of physical activity per day. All activity counts- before, during and after school. Students brought home sheets to log their exercise. Please have students color in the picture on the back of the page and return to the school to be posted in the entryway.
We will be offering a 4 week yoga session for students in grades 1-2 starting Tuesday 1/19/16. Permission slips will be sent home the first week of January. Spots are limited and names will be drawn by raffle. Students and families will be notified prior to the first class if their name is chosen.
"What do I say?" Talking with your children about drug use and prevention. The presentation will be by Chris Placy from the NH Governors Council. Monday November 23rd at 7p in the NJSHS library. Brought to you by Wellness and PSC ( Parent staff connection).
Newmarket ASAP is holding a forum at the rec department October 26th at 6:30p on heroin use and abuse and how it affects our Newmarket community.
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