|5-2-1-0 comes to Newmarket|
Let’s Go! 5-2-1-0 is a community based program to promote healthy lifestyle choices for children, youth and families. We will be focusing on different topics each month in both schools. Please watch for updates on the school webpage and information in handouts sent home.
5= eating at least 5 fruits and vegetables a day
2=reduce screen time to 2 hours or less a day
1=get at least one hour of physical activity a day
0=encourage students to drink more water and low fat milk instead of soda and drinks with lots of sugar
For more information www.letsgo.org
|Last Updated on Sunday, 10 April 2011 19:43|